Zumba Light
in Zumba
Exciting dance-fitness class with upbeat latin rhythms designed for older adults, those with lower fitness or anyone who wants fun-filled lower impact exercise. The class recreates the moves you love with the same interaction and lively atmosphere.
(Kent)
Anxiety Recovery for Men
in Other Health , Life , Meditation , Relaxation , Mindfulness
A special invitation men looking to heal their anxiety. Thank you for considering this new program which is designed specifically for men who are currently suffering from anxiety and other fear-related challenges.
Online 500 Hours Advance Yoga Teacher Training
in Yoga , Relaxation , Motivation , Meditation , Stress Management
This advance yoga teacher training course and sadhana training is to deepen your own practice and yoga knowledge for overall development and advancing yoga teaching skills. Course includes weekly hatha yoga, pranayama, relaxation and yoga philosophy
Whitland / Hendy-Gwyn (Carmarthenshire)