Zumba Light
in Zumba
Exciting dance-fitness class with upbeat latin rhythms designed for older adults, those with lower fitness or anyone who wants fun-filled lower impact exercise. The class recreates the moves you love with the same interaction and lively atmosphere.
(Kent)
Move More at Work
in Life , Other Health , Other Lifestyles , Other Personal
Move More at Work online training course. The risk of sedentary behaviour are becoming more widely recognised prompting the HSE to issue new guidance to employers sometime in 2018. In order to support employers with the need to inform their staff
Anxiety Recovery for Men
in Other Health , Life , Mindfulness , Meditation , Relaxation
A special invitation men looking to heal their anxiety. Thank you for considering this new program which is designed specifically for men who are currently suffering from anxiety and other fear-related challenges.
Diploma in Complementary Therapies
in Other Health , Massages
This course includes: Massage, Reflexology & aromatherapy & will allow you to practice these therapies. The course also includes anatomy and physiology, business & principles and practice units giving an excellent knowledge of holistic therapy.
Warrington (Cheshire)