Zumba Light
in Zumba
Exciting dance-fitness class with upbeat latin rhythms designed for older adults, those with lower fitness or anyone who wants fun-filled lower impact exercise. The class recreates the moves you love with the same interaction and lively atmosphere.
(Kent)
Anxiety Recovery for Men
in Life , Other Health , Meditation , Relaxation , Mindfulness
A special invitation men looking to heal their anxiety. Thank you for considering this new program which is designed specifically for men who are currently suffering from anxiety and other fear-related challenges.
Children and Young People's Mental Health
in Other Special Educational Needs Tuition , Mindfulness , Child Care , Other Personal Skills , Other Communication Skills
People looking for a qualification to help them develop their knowledge of mental health in children & young people, for personal reasons or to support progression & into relevant employment in the health & social care or education sectors.