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The purpose of this qualification is to enable you to operate independently and effectively in life, learning and work.
235 High Holborn London
London (City of London) - WC1V 7LE
Exciting dance-fitness class with upbeat latin rhythms designed for older adults, those with lower fitness or anyone who wants fun-filled lower impact exercise. The class recreates the moves you love with the same interaction and lively atmosphere.
Cardio tennis is a session for people who want to get fit and have a good workout. No tennis skills required. You will hit over 200 balls each session and do circuits. Equipment provided on arrival