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Relaxation Courses and Sports & Fitness Courses

Zumba Light

in Zumba

Exciting dance-fitness class with upbeat latin rhythms designed for older adults, those with lower fitness or anyone who wants fun-filled lower impact exercise. The class recreates the moves you love with the same interaction and lively atmosphere.

(Kent)

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£ 6
When Mon 05/Feb/2018 09:15 am - 10:00 am

Anxiety Recovery for Men

in Meditation , Mindfulness , Relaxation , Other Health , Life

A special invitation men looking to heal their anxiety. Thank you for considering this new program which is designed specifically for men who are currently suffering from anxiety and other fear-related challenges.


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£ 195
When Sun 26/Jun/2022 07:00 pm - 07:00 pm

Online 500 Hours Advance Yoga Teacher Training

in Stress Management , Relaxation , Yoga , Motivation , Meditation

This advance yoga teacher training course and sadhana training is to deepen your own practice and yoga knowledge for overall development and advancing yoga teaching skills. Course includes weekly hatha yoga, pranayama, relaxation and yoga philosophy

Whitland / Hendy-Gwyn (Carmarthenshire)

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£ 2,100
When Sat 09/Jul/2022 09:30 am - 01:00 pm

Cardio tennis

in HIIT , Tennis

Cardio tennis is a session for people who want to get fit and have a good workout. No tennis skills required. You will hit over 200 balls each session and do circuits. Equipment provided on arrival

Wilmslow (Cheshire)

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£ 6
When Wed 16/Sep/2020 09:00 am - 10:00 am
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