Zumba Light
in Zumba
Exciting dance-fitness class with upbeat latin rhythms designed for older adults, those with lower fitness or anyone who wants fun-filled lower impact exercise. The class recreates the moves you love with the same interaction and lively atmosphere.
(Kent)
Online 500 Hours Advance Yoga Teacher Training
in Relaxation , Meditation , Stress Management , Yoga , Motivation
This advance yoga teacher training course and sadhana training is to deepen your own practice and yoga knowledge for overall development and advancing yoga teaching skills. Course includes weekly hatha yoga, pranayama, relaxation and yoga philosophy
Whitland / Hendy-Gwyn (Carmarthenshire)
Cardio tennis
Cardio tennis is a session for people who want to get fit and have a good workout. No tennis skills required. You will hit over 200 balls each session and do circuits. Equipment provided on arrival
Wilmslow (Cheshire)