Categories : Mindfulness Courses
- Lifestyle 42
- Arts & Crafts 24
- Dance & Theatre 4
- IT & Software 3
- Languages 7
- Music & Instruments 15
- Professional Skills 52
- Sports & Fitness 9
- Tuition 24
Locations 0
Date
Change the Mind. Change the Weight.
in Mindfulness , Life , Meditation , Weight Loss , Dietary and Nutrition
How to lose weight through mindfulness. Most diet programmes work against the natural human physiology without addressing the cause of your weight problems. This programme works with your body’s metabolism and helps retrain your mind and triggers.