Change the Mind. Change the Weight.

Name: Change the Mind. Change the Weight.
Start: 2020-09-20T00:00:00+01:00
End: 2021-06-30T00:00:00+01:00
Location: Change the Mind. Change the Weight.

Summary

How to lose weight through mindfulness. Most diet programmes work against the natural human physiology without addressing the cause of your weight problems. This programme works with your body’s metabolism and helps retrain your mind and triggers.